Category Archives: Health & Nutrition

Homemade Multi-Vitamin and Multi-Mineral, Calcium, And Double Immune Tincture Formulas

There are different ways to make your own tincture.  They are very similar and very simple.  That’s is why I have been making my own for my whole family’s supplement needs.  They

Homemade Multi Purpose Healing Salve

We made this healing salve for all the awees we have everyday.  It is very easy to make, smells great, and heals the skin wonderfully.  We adapted it from  But we didn’t

Healthy Homemade Graham Crackers

Shabbat Shalom!  We ventured to have some fun baking graham crackers.  Destiny and Noah scoot their chairs to help as soon as they see flour in a bowl to make dough or

How To Make Lavender Oil, And 30 Ways to Use It For The Whole Family

It has been a lavender week around here.  We don’t have lavender plants but a friend gave us for pruning her plants.  We had two bags full.  Danielle and Destiny helped make

How To Make Apricot Jam

We had a big harvest of apricots this year from just one tree.  In the morning Dad and little Noah went out to the tree and had a good time harvesting two

Easy Homemade Body, Face And Foot Scrub

Our parents really liked this gift we made.  It is very simple to make and good for feet, body and face. You will need: 1 cup of epsom salt ¼ cup coconut

Easy Homemade Natural Mouthwash

We have been more careful about our oral health because of Danielle’s early tooth cavities.  A mouthwash is something new for our family.  We have never used one.  I thought it is

How To Make Apple Cider Vinegar And It’s Many Uses

Here we are with Destiny and Danielle making raw, unfiltered apple cider vinegar.  This is so easy and costs you nothing.  Well, nothing you really have to buy.  When we eat apples,

34 Ways to Use Lemon Essential Oil: A Favorite In Our Home

I have been on the theme of “Lemon” here and we praise God for giving us this amazing fruit. This oil is one of my favorite because it is so versatile.  There are

10 Health Benefits of Drinking Lemon Water

First thing we do every morning, well not every morning, but we try, is to drink a full glass of lemon water.  It is found to balance PH, keep skin clear and